Every new client that attends Pilates of South Yarra is requested to undergo a private Initial Assessment Class. You can request a time for this appointment either by calling the studio directly or via our online booking system - click here to book now!
During this consultation, the Instructor assesses your requirements - including your posture, any health and fitness related issues, the current level of experience you have in the Pilates Method, along with any goals that you may have with regards to this.
This one on one class is a great opportunity to ask as many questions as you like and to ensure that both your instructor and yourself have the same reasons for your attending Pilates classes with the Melbourne Pilates Group.
To make things easier you can also download and complete our Pre-Activity Questionnaire and bring it with you on the day of your Assessment. (The attachment is in PDF format and requires Adobe Reader to open.)